Health & WellbeingShowing 6 – 10 of 16 results

Five tips for talking about mental health

Five tips for talking about mental health

Monday 26 January 2015Student Mental Health

This week, our friends at Time to Change will be raising awareness of mental health with the second national Time to Talk Day on 5 February, encouraging everyone to take five minutes to have a conversation about mental health. You don't have to be an expert to talk about it, so here are five easy tips to help you.

This week, our friends at Time to Change will be raising awareness of mental health with the second...

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What to do if you’re struggling

What to do if you’re struggling

Friday 28 June 2013Student Mental Health

Being a student can be stressful. New home, new work, new friends; the pressure of essays and exams; money, debt, and making decisions about your future; it can all be unsettling and demanding in an unfamiliar way.  Add to this the more personal issues that happen along life’s way and you can end up feeling depressed, anxious, or just generally upset. This can leave you feeling overwhelmed and not sure how best to manage.

Being a student can be stressful. New home, new work, new friends; the pressure of essays and exams;...

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